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balance
9/21 15:09:00

Question
Which toe is more important for balance?  big toe,or little toe?

Answer
Hello Steven

The big toe. It is the strongest toe.

Balance is a combination of muscles in the entire body working together.

Here is how to learn to get great balance:

Stand on one foot, by the counter top in your kitchen. Hold one foot up for 60 seconds. Place one fingertip on the counter of the opposite hand and try to keep yourself balanced without moving. Takes time to learn. Then do the other foot and leg.

After a few weeks, you will be able to balance yourself with NO hands or fingers touching anything.

Thanks for the question, have a great day.

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