Question
I am on my feet 8hrs a day,my pain is on the top of my feet.from base of ankle to over the top of my feet.it is a nagging,and sometimes sharp pain when i stand.What can i do to ease this pain.I can hardly walk without feeling the pain.I am not on any type of prescription meds. of any sort.

Answer
Hi Glenda,

It sounds like you are straining your foot tendons and joints.  This can be from overuse and being on your feet all day.  I would see a podiatrist for a custom orthotic.  I would consider changing shoes if necessary.  The arch support will be the key.

Sincerely,

Marc Katz, DPM
Tampa, FL
Advanced Podiatry
www.thetampapodiatrist.com
www.tampacryosurgery.com


DISCLAIMER:
This information is offered as free advice and as general information. It may not be applicable to the specific questioner and his/her problem.  It is not based on actual knowledge of the questioner or his/her medical history and it cannot and should not be relied upon as definitive medical opinion or advice.  Reliable medical opinion and advice can only be obtained through hands-on physical contact and exam of the patient to establish an accurate diagnosis and treatment plan.  No doctor/patient relationship is created or established here and may not be inferred through answers on this site.  The questioner and other readers must consult his/her own doctor before proceeding or implementing any suggestions contained within this document and answers on this site.  The questioner is only to act upon his/her own doctor抯 orders and recommendations. By reading this posting which follows, the reader fully understands and confirms that he/she holds harmless this writer. If this is not fully agreeable to you, the reader, and/or you have not attained the age of 18 years, you hereby are advised to read no further.