Question
I hope you can help.  After about 12 years of horrible posture practices while I was a radio dj (leaning over a board all day, sitting slumped down, and working on a computer), I am now starting to see and feel the bad effects.  Aside from the discomfort (even when I try to straighten out), it looks like I have a little hump right at the base of my neck, and I can feel a big lump there, too (feels like the top of my spine, actually).  It just looks and feels like it's throwing my whole body forward and makes me look so top-heavy.

Can this be corrected through any sort of chiropractic applications (both pain and appearance)?  

THANK YOU!!!!

Answer
Dear Carrie,

Thank you for your question.  Yours is a question similar to those I have heard from others who are investigating chiropractic.  Unfortunately, though, your question is based on some misconceptions.  In order to answer it properly, I'll first need to give you some background on the chiropractic profession.

There are two branches or schools of thought in chiropractic.  Briefly, they are differentiated by whether they deal with the limited therapeutic approach for aches and pains (commonly termed "mixed" chiropractic because it represents a mixture of a chiropractor with a non-chiropractic matter) or a non-therapeutic approach to optimum body performance (termed "straight" chiropractic because there is no mixing of chiropractic with anything else).  My expertise is in non-therapeutic straight chiropractic.

Therapeutic "mixed" chiropractic is the older approach based on a split from the founding principles of chiropractic about a century ago.

Non-therapeutic "straight" chiropractic is the more modern of the two.  It deals with a particular, common situation called a vertebral subluxation.  This is not the same as the findings mentioned in your question, but they may exist together.  The spine is made of many bone segments which house and protect the spinal cord and the smaller spinal nerve branches that come off the spinal cord and exit between the bones.  These nerve pathways carry information or messages between the brain and the cells of the body.  These messages are essential for the life of the cells.  Without brain messages, the cells immediately begin the process of dying; i.e., they can no longer function the way they should to maintain life.

Because the bones are moveable, they can misalign in such a way as to interfere with the messages and, ultimately, the ability of the person to function at their best or express their optimum potential.  People with vertebral subluxations are not able to get all they can out of life.

Vertebral subluxations can be caused by a wide variety of factors, what we'll generally call stresses.  These stresses can be physical (such as accidental trauma, sleeping posture and mattress condition, the birth process, sneezing, falling down, etc.), mental / emotional (in its many forms, probably the most familiar use of the word stress), or chemical (such as pollution, drugs, etc.), which are, unfortunately, regular parts of daily living for all age groups.  In short, a vertebral subluxation can occur for a multitude of reasons.

Tragically, vertebral subluxations are rarely obvious to the individual they affect.  They usually have no symptoms.  The reason is that most of what goes on inside you happens without your awareness.  As an example, try to "feel" your liver.  What's it doing right now?  You can't know, so you can't know if it's functioning at its best or something less.  To complicate things, nerve pathways that carry messages of control (termed "motor" nerves) have no way of transmitting ache or pain messages, so your body function may be far from perfect and you'd not have any alerting signal whatsoever.  The branching of the nerve pathways is complex and extensive, making it exceedingly difficult to predict or determine exactly how the person will be affected.  In order to know if someone has a vertebral subluxation, it is necessary to have that person's spine checked by a non-therapeutic straight chiropractor using a method of "analysis."  When a vertebral subluxation is detected this way, it is obviously important to correct it as soon as possible using a procedure known as 揳djustment.?br>
Since vertebral subluxations are caused by so many different things, people choose to go to a non-therapeutic straight chiropractor on a regular basis to enjoy the most time free of the life-robbing effects of vertebral subluxation. There's a saying that straight chiropractic is not about your back, it's not about your pain, it's about your life.  Each person has a unique potential in life.  With vertebral subluxation, it's impossible to realize that potential.

Now, that you have more information about the body and vertebral subluxation, how do you make use of it?  Well, first understand that this is not an explanation of why you have the problems you mention, including the discomfort and 揾ump?appearance, or whether any of them relate to vertebral subluxation.  Are there reasons for what you're experiencing?  Even though they may be beyond our ability to identify, yes, there are; but it is not relevant to the matter of whether you will benefit from being free of vertebral subluxations.  Vertebral subluxation is, in and of itself, detrimental to your life.  It is not valid or reliable to try to connect it to any particular conditions.  A key question to ask for your purposes, then, would be, Is someone with these complaints better off with vertebral subluxation / nerve interference or free of subluxation / with the nerve channels open?  It is easy to see that having all the available nerve messages getting through is better than only some of them getting through, regardless of the person's situation otherwise.  It's not that you should see a non-therapeutic straight chiropractor FOR your discomfort and other symptoms ?you should visit one in an effort to be free of vertebral subluxations, even WITH those complaints.  Non-therapeutic straight chiropractic is not about diagnosing and/or treating this or any other medical condition.  It is entirely separate in its goal.  

As I mentioned earlier, not all chiropractors adhere to this and it is important that you be able to distinguish which ones do if you're going to seek this type of service.  You need to understand very clearly that the practice objectives of therapeutic mixed chiropractic and non-therapeutic straight chiropractic are quite different, as described above.  What information I give you must not be interpreted from the mixed viewpoint.  

Non-therapeutic straight chiropractic is not about the treatment of discomfort or humps or bumps of or around the spine at all ?whether by adjustment for the purpose of allowing correction of vertebral subluxation or any other procedure.  Attempts to connect vertebral subluxation to such complaints are not valid.  The theories that are proposed to demonstrate the validity of spinal manipulation for ailment treatment certainly are topics of great debate and are clearly different from what would be proper non-therapeutic straight chiropractic procedures or principles.  I will not comment, then, on the therapeutic goal of relieving your pain or changing your posture or even whether it will be possible to do so.  

In discussing vertebral subluxation earlier in this message, I used the word misalignment.  I am not talking here about humped or curved situations, however, and these are not interchangeable with the term vertebral subluxation.  The misalignment that I address is that of a specific segment of the spine.  Technically speaking, we have to get even a bit more advanced in what is meant by misalignment to make this clear.  The question is, Misaligned with respect to what?  It is possible to describe the body geometrically, reasoning that we are bilaterally symmetrical and concluding that there is a measurable 搈idline?or that our hips and shoulders should be 揵alanced?on a perpendicular line to this proposed 搈idline?or that the body can be presumed to take on a certain geometry in other planes as well.  The problem with this thinking is that it assumes we are simply machines and ignores that we are alive, capable of movement, adaptation, growth, etc.  At any given moment, there is an optimum state for us to carry out life to our best abilities.  That optimum state will vary depending upon the circumstances, both within us and of our environment.  There are many examples to illustrate this.  If you carry something heavy with one hand, you must lean away from it, putting something of a curve into the spine, to keep yourself balanced.  Does that mean the body is failing because there is imbalance or a curve, or is it instead being quite successful in adapting you to the situation?  In another example, consider that those who argue for geometric balance or symmetry would be hard-pressed to explain why the carpenter who swings a 28-ounce hammer all day with his right arm only would have certain physical adaptations that favor his right side.  Should the carpenter have some of the tissue removed from his arm, hand and back so that it is equal to that on the left?  Or is he merely adapted to his circumstances?  The point I'm getting at is that there is an individually determined, innately normal position for the body that cannot be described by geometry.

From the non-therapeutic standpoint, then, an adjustment is not a process with the goal of straightening a spine.  An adjustment may be effected by any of a number of techniques, but it is solely and uniquely for the correction of vertebral subluxations because they, in and of themselves, are detrimental to the expression of life.  

It would certainly be wise to have your spine checked for subluxations by a non-therapeutic straight chiropractor, even if you still elect to have therapeutic attention for your therapeutic complaints.  Remember, the two objectives are not the same.  If you are interested in finding out how to locate a non-therapeutic straight chiropractor in your area, please contact me at this site again or at [email protected].  

Carrie, I wish you the best in sorting out the world of chiropractic.  It has been my pleasure to provide you with some information.

Sincerely,
James W. Healey, D.C.