Questioni am a badminton player , basically state level.i do have good mental strength. even if i lose the first set like 21- 9, i can win the next two sets. but in the district championship finals , my opponent was good , but i knew i could beat her, but in the first set she was leading 8-0 , i lost all points because of my errors , so i could get only 4 or 5 point sin that set, even in the next set i could not recover back , and i lost 21 - 14 . this is the most humiliating loss ever , i could not sleep for night swat should i do?
AnswerDear Saloni,
Thank you for your question. It sounds like you are looking for a different type of provider. You have posted this to a chiropractor.
Perhaps your coach can help you find someone suited to help you with mental toughness.
Sincerely,
James W. Healey, DC