Question
What types of meditations can I use to eleviate this pain. I dont like taking the pain medication because of the side effects.

Answer
The disturbance in the geo rhythm has caused you this problem. just do 3doem meditation for 5 minutes twice a a day using 3d oem chart. you can find the 3d oem chart in your local book store. more about 3d oem you can find at http://www.3doem.com

ramesh kamath