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Back and Neck Injury
  • back shoulder pain

    QuestionQUESTION: one day i was preforming two arm tricep extension ( picture attached) , suddenly i felt little pain in lower portion of back shoulder , i think dumbell wi

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  • MRI results, neck/shoulder pain

    QuestionI have been suffering from neck/shoulder pain for about 2 months now.  (some headaches as well)  Went to Dr and had X-rays said that I had mild degenerati

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  • Abnormal Posture

    QuestionEverything I have read about Somatics leads me to believe it is exactly what I need to correct my situation.  Unfortunately, when I do lesson 1 and 2 from Thom

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