Question
When i sit upright my left hand tingles,if i tilt my head to the right ,it goes away.What could cause this,and will it go away.I weight train,but have stopped since this tingling

Answer
Mo,

Sound like a typical nerve impingement in your neck.  If so, tight muscles are involved.  You have to train yourself to relax them.

While it's impossible to say with absolute certainty, I doubt the problem will go away without deliberate steps on your part.

Please see the article on whiplash injuries at somatics.com/page4.htm for explanation and resources.  I would recommend the self-help book, The Magic of Somatics or sessions with a clinical somatic educator.


with regard,
Lawrence Gold