Osteoporosis is a bone problem characterized when bones begin to become less dense. They turn delicate and tend to break with little effort. They start to get practically porous and spongy. To put it simply, the bones in someone who has osteoporosis lacks the protein, calcium, and collagen needed to make bones strong and healthy. Weak bones are but one of the many osteoporosis symptoms which point to this condition. It can cause breaks and fractures to occur from the smallest, most minor injury. Typically, the vertebrae, the bones in the wrists, and the hip bones are the areas most commonly affected by osteoporosis.

In general, women who are going through some stage of menopause tend to be more affected by this. It seems to be directly related to the flux of estrogen and other essential hormones. It is common knowledge that the collagen produced by a woman's body begins to lessen. This is one of the leading causes of this condition. It is also the best time to seek not only osteoporosis treatment, but also osteoporosis medication.

Keeping tabs on one's predilection for this condition is extremely important. It can be terribly difficult to pin down many osteoporosis syndrome. It is literally possible to have this condition for years before even realizing that it is there. Quite often, a break has to happen before someone even knows, and even at that point, it is not a guarantee. If you think that you might have or be at risk for osteoporosis, then you should consult with a bone specialist as soon as possible.

The type of osteoporosis treatment you receive generally depends on the location of the pain which points to osteoporosis in the first place. Of course calcium supplements are a huge part of any treatment method. All the same, if the break or fracture occurs in the vertebrae, then the bone specialist will treat it differently than he or she will if it occurs in the wrist or another location.

As briefly mentioned, calcium is a huge part of any osteoporosis medication method. Depending on the severity of the condition when it is discovered, however, other medication options will vary. Unfortunately, there is no total cure for osteoporosis. However, many things can lessen the discomfort and strengthen the bones. For instance, people who have this condition should not smoke, and they should moderate the amount of alcohol and caffeine they consume. Typically, doctors will also prescribe a special diet and exercise regime, designed to promote strong bones. As well, many vitamins are also used for treatment, namely vitamin C and vitamin D.

Since this condition can be so difficult to pinpoint, it is absolutely imperative to get regular check ups, especially once you reach the age when osteoporosis is more likely to occur. Staying fit and healthy can never hurt.

You might be able to prevent the condition simply through the lifestyle choices you make it. This may include something as simple as taking a multivitamin every day. You can also help prevent osteoporosis by making healthy choices, including but not limited to the foods you eat.