Use of herbs is a safe and effective way for achieving pain relief. Herbal remedies for relieving pain can be used either internally or externally. You can eliminate discomfort easily by choosing best herbal supplement for pain relief. Herbal remedy is found to be very beneficial for the treatment of problems like shoulder joint pain, hip arthritis and swollen knee arthritis. Proper treatment using herbal remedies rebuilds degenerated cartilage, increases flexibility of joints and improves mobility. Active ingredients present in herbs lubricate joints, stimulate cartilage production and strengthens the repairing mechanism of cartilages. Most of the herbal remedies used for relieving pain functions by improving blood flow to inflammation areas and rebuilding the damaged cartilages. Following are some among the top listed herbs for relieving pain.
Skullcap is an effective pain relieving herb recommended by physicians. This nervine tonic is well known as a sedative. Apart from relieving pain and joint disorders, it also helps in preventing mood swings, anxiety and irritability. At present, skullcap herb is easily available in market in the form of powders, tinctures and as capsules. Over dosage of skullcap may negatively impact on person by causing confusion. Valerian is another herbal supplement commonly prescribed for pain relief. Excellent property of valerian in relaxing muscles is remarkable. It is an effective treatment used for preventing cramps, easing muscle pain and destroying muscle tension. Other health benefits of using valerian herb include curing insomnia, inducing relaxation, preventing headaches and curing irritable bowel syndrome.
Motherwort, a common ingredient added for the preparation of medicines is an excellent herbal remedy for pain relief. Presence of compounds in motherwort like alkaloids, bitter glycosides and tannins reduces swelling and relieves pain. Herbal tea made from motherwort is remarkable for easing pain of menstrual cramps during perimenopause. Cuing insomnia, preventing heart palpitations, preventing stroke and relaxing blood vessels are other advantages of consuming motherwort extract. Poppy, well known for sedative, analgesic and antispasmodic properties is another herbal remedy for pain. Roots, leaves and seed parts of poppy are mainly used for the preparation of ayurvedic medicines. Active ingredients present in poppy binds with central nervous system and mediate pain.
Wild yam is an effective herbal pain relief recommended by health practitioners. Presence of alkaloids in wild yam helps in relieving pain. Highlighting advantages of consuming therapeutic wild yam include curing digestive problem, decreasing bone loss, improving digestive system and preventing headache. If taken in over dosage, wild yam may induce side effect on person like nausea and vomiting. Black cohosh, an excellent herbal remedy for pain relief is found to be very beneficial for the treatment of uterian cramps and muscle pain. Improving muscle tone, promoting the function of estrogen, improving urination and preventing rheumatism are some among the health benefits of consuming black cohosh. Presence of active ingredients in black cohosh like isoflavons, triterpene glycosides, aromatic acids, tannins, resins and fatty acids reduces the effect of muscular, pelvic and rheumatic pains. Other herbal pain relieving herbs and remedies include turmeric, cannabis, St John's wort, angelica, kava kava and rose.
