Many people experience a dull throb in their neck when they have been under emotional stress. Neck pain is very common and many people suffer from aches and pain in their neck at some point in their life. When an individual is suffering from neck pain, a Thousand Oaks chiropractor may be able to provide the natural and safe relieve that is desire.

You have a big head, and that is not meant as an insult, it is quite true. It is the heaviest part of your body and it's entire support system is made up of your spine, vertebrae and you neck. It is unsurprising that pain in it can be triggered by many things such as whiplash and other trauma. But most neck pain is made up of a number of factors. Many of which your chiropractor can advise you on.

When you first visit your chiropractor, they will normally take a complete history of previous injuries that may have been untreated, lifestyle, emotional state and family history.

Taking a complete history of your symptoms is the first thing a chiropractor will do at the first appointment. She or he will also want to know about any family history, previous injuries, lifestyle and a number of other questions that might give a clue to what is causing the pain. A full body examination may well follow as well as neural and orthopedic tests as well as a possible x-ray.

The techniques chiropractor's use to help ease pain in the body are based on the idea of manipulating the neck in a specific ways that can help to ease pain and discomfort. These techniques may also involve massage and stretching exercises that help to strengthen the muscles supporting the spine and neck.

Homework is also an important part of helping to ease the pain in your neck. Your Thousand oaks chiropractor may give you some exercises and also offer advice on measures designed to prevent you getting neck pain in the first place.