A famous haven for adrenaline junkies and athletes is Florida. Great weather makes it possible for them to play and train outside at anytime of the year. The only thing that'll hinder them from doing physical activities is injuries. Here are a few of the common injuries treated at a knee and orthopedic center in Florida.

The first common form of knee injury involves pain associated with the kneecap. The patella, more widely known as the knee cap, is among the three bones that make the knee joint. It specifically functions to increase the leverage and strength of extension of the leg at the joint. The most common problem associated with the patella is called Runner's Knee. This problem takes place because of the inflammation of the cartilage under the kneecap. A similar condition is referred to as Housemaid's Knee, which is a condition where the front of the knee swells because of kneeling for extended durations.

Another part of the knee joint that commonly gets injured or hurt is the articular cartilage. This cartilage is a tissue that protects joints and helps them hold up against weight bearing by providing a low friction surface. Like other knee injuries, it is often an outcome of progressive mechanical degeneration or traumatic mechanical destruction. Compared with other parts of the body, this cartilage has no primary blood supply, giving it minimal or no capacity to restore itself.

The next type of knee condition is ligament injuries. Ligaments are tough bands of tissue that act as bone connectors. Too much strain applied on them may cause them to stretch too far or even tear. This form of injury is common amongst foot ball players, soccer players, skiers, gymnasts, and basketball players.

The final example of common knee problems is meniscus tears. The menisci are positioned between the shin bone and the thigh bone. Each meniscus distributes body weight across the knee joint. Meniscus or cartilage tears happen when the knee joint is bent and then twisted. Sportsmen with terrible injury and senior patients with fragile cartilage are prone to this kind of injury.

Consult a doctor right away if you think you are experiencing any of these problems. With the help of early diagnosis and effective injury management, you can expect a full and quick recovery. To learn more about the treatment of these problems and other orthopedic procedures such as hip replacement in Miami, browse through orthopedics.about.com/od/hipknee/Hip_Knee_Information.htm.