Kneeling and squatting are such actions that are highly unavoidable if you are in such a profession that demands these actions. When we kneel or squat our knees has to bear a lot of pressure as well as jolt and stress the results in abrasion between the thigh bone and knee cap and the attached muscles becomes tensed and sometime broke down due to excessive pressure that leads to pain but one can't stop his work. It's obvious that when we go to work, we all put on trousers or pants that save us only from slight contusion but if we ever think about jolts and stresses?
Most of the medical experts suggest avoiding squatting and kneeling by using extensions in tools but all tools don't come with extensions so it is impossible for the worker like roof installers. Using knee pads can also be good precautionary step that one can take. All workers now understand the importance of knee pads. One major fact that is associated with the knee pads is most of the worker forget to wear knee pads in everyday routine. To eliminate these problems workers can use trousers with in- built kneepads.
These pants are designed especially for the workers who can't avoid kneeling and squatting while keeping safety and comfort in mind. These work pants comes at a very affordable rate and with various modifications. They are strong and stylish, and the knee pads are hardly identifiable when you put on these trousers. Wearing these pants can significantly enhance working circumstances, and transforms repugnant kneeling a subject put to rest. These pants are a great part of any reliable. The design and cut of these pants make them very comfortable, as well as give an experienced look. These perform pants are significantly an assortment of protection, comfort so they can improve the working conditions for a variety of employees. No issue you are a woman or man these pants comes in all forms and measurements that are effective in taking out your true business recognition.
These pants as stated above keep you safe from injuries jolts and stress however if you are facing some irritation, pain or minor swelling you can try these following treatments:--
Relax your knees- - giving relax to the legs are helpful in decreasing stress from knees and it gives the joint time to cure.
Elevation-- when are you seated in nonproductive time elevate the knees, it will be just like a work out for your legs.

Fomentation with ice -- ice is known to decrease inflammation in serious knee accidents. Use an ice bag 2 -3 times for 20 to half an hour a day.

Pressure on the knees-- Apply pressure on the knees with a knee brace or wrap to reduce swelling and to intact joint mechanics.

Medication - naproxen and ibuprofen are known as effective painkiller but should be taken after consulting a physician. These medicines, act only as temporary solution of the problem.

If the knee problem persists you should always seek medical help without any delay. Prevention is better than cure so don't let the situation come when you have go to a doctor and undergo an expensive treatments better switch to the work pants with knee pads.