The differences in modern lifestyles have led to the natural equilibrium within the human body getting imbalanced. A fast-paced lifestyle, unhealthy food habits, lack of exercise, sedentary living, etc., have caused a whole lot of diseases and illnesses to crop up in almost everyone. Two of the most common such ailments are joint pains and acne.
Herbs for joint pain have been used for millions of years by humans all over the world. Ayurvedic medicine for joint pain involves the use of these time-trusted natural herbs for joint pain, formulating them in ways that are easy to use by people in today's world. Ayurvedic medicine for joints helps in lubricating the joints, increasing blood circulation, reducing swelling and inflammation, reducing chronic aches and pains, and promoting a feeling of relaxation as a whole.
According to Ayurveda, joint pains are caused by factors such as weakness in the joints, poor nourishment to the joints, low bone density, and toxic overload which happens when waste products in the blood accumulate in the different joints, which is what causes swelling, heaviness, inflammation, and stiffness. These conditions are also increased when the weather is damp or cold.
For conditions such as arthritis, the herb Guggul has been proven to be very effective and is available in dosages in capsule form. This herb has excellent antioxidant properties as well as lipid-regulation qualities. It helps to rejuvenate and nourish the joints. It helps to reduce the swelling and inflammation in joints.
Another excellent herb used in Ayurvedic medicine for joint pain is Amalaki or Emblica Officinalis. This helps to regenerate cells and removes free radicals as well. By nourishing the bones, it helps to keep them lubricated and flexible. Giloy or Tinospora is another herb used in the treatment of rheumatoid arthritis. Agate or Akki Pishti is one of the richest storehouses of natural calcium. It is especially effective in osteoporosis.
Another common condition that affects people the world over is acne, especially in the teenage years and early 20s. Due to lifestyle choices, stress, and hormonal imbalances, acne is now a condition seen affecting even those in their 30s. Ayurvedic medicine for acne has been shown to regulate hormones, reduce the production of oily secretions from the sebaceous glands, and clean out toxins from the blood. This is a multi-pronged approach to the problem of acne that results in long-term eradication of acne. Some of the Ayurvedic herbs for acne are neem, sugandhiphala, triphala, yashtimadhu, and jajikaya. These herbs help to remove toxins from the blood, reduce pigmentation, reduce production of sebum, etc. This ensures that the root causes of acne are removed from the system effectively.