If you suffer from an illness that causes joint pain, such as osteoarthritis, it is possible that vitamin deficiencies might be contributing to the problem. Although using vitamin supplements including vitamin D, the antioxidant vitamins A,C and E, and essential fatty acids will not cure your joint pain, they can significantly relieve your symptoms and prevent the illness progressing.Vitamin D deficiency means that the body is not able to naturally rebuild cartilage in your joints when it is worn away. This leads to a more rapid development of arthritis. A deficiency of vitamin D can also lead to bone diseases such as osteoporosis and rickets, so it is recommended that young babies are given vitamin D supplements if they are breast fed as breast milk will not provide them with sufficient vitamin D.Thinning hair may have multiple causes, but in most cases, this condition occurs because of temporary vitamin deficiency. Each vitamin has a key role in the proper functioning of the human body. Read further and find out more about the connection between vitamin deficiency and hair loss.

The B vitamins participate to cell metabolism. Folic acid, vitamin B6 and vitamin B12 are extremely important for hair growth and are usually found in milk, meat, whole grains, fish, eggs and turkey. Vitamin B1 prevents fatigue and increases stamina. Vitamin B2 activates folic acid and vitamin B-6. Vitamin B3 maintains your skin healthy and vitamin B6 converts nutrients into energy. Vitamin B12 stimulates hair growth, while biotin promotes healthy hair.Iron deficiency is one of the most common causes of hair falling out especially in women. Therefore, it's important to consume foods rich in iron, such as hazelnuts, dried apricots, sweet potato, beef liver, sunflower seeds, eggs yolks, lentils, almonds, spinach and barley.Hair loss is usually caused by a combination of multiple factors. However, in most cases, this condition is triggered by vitamin deficiency. A balanced diet should include foods rich in nutrients, because each vitamin contributes to the biological processes that take place in our body. Let's see what the connection between vitamin deficiency and hair loss is.

In dealing with Angular Cheilitis, we need to understand that there are some connections between Angular Cheilitis and vitamin deficiency. For the most part, this isn't so much a relationship of cause and effect, but more of one feeding into the other's present state. That is to say, in the relationship between Angular Cheilitis and vitamin deficiency, it isn't necessarily that this deficiency causes this condition, but that it can hinder the healing of it. When our immune systems chug away at the task of healing ourselves, such action consumes bodily resources, and we merely need to keep replenishing these vitamins in order for our immune systems to maintain a certain level of ability and strength.