Rheumatologists point out of nowhere joint pain, which usually patients treat it with indifference. Experts say that they can "predict" the installation of a serious disease such as rheumatoid arthritis, a disease whose causes are unknown, but can keep us in bed. From the disease, some patients have pain so severe that they cannot wash their teeth, they cannot get dressed, cannot go to shopping or to work.

Terms of "arthritis", "osteoarthritis' and "degenerative joint disease" may describe the same disease or not, depending on with who you talk. In this article, shall have the same meaning.

Patients late calls the physicians

Doctors warn that patients suffering from this disease get treatment later, as they tend to find all kinds of excuses for pain. If you catch the disease from the beginning, we can stop the progression. For any joint pain, however small, is important to consult your doctor.

Intense pain in the morning, which take a week

Joint pain, arthritis-specific, occurring especially in the morning, when the body is rested, are intense and can last from two to three days to a week. The advice is do not take themselves anti-inflammatory drugs and creams if you experience such problems, but see your doctor, who may prescribe a series of tests. With mundane blood tests (ASLO test), this disease can be detected early, but if the specialist considers necessary, they are also prescribe tests of inflammation, joint radiographs or ultrasound investigations.
Other symptoms associated with the disease are loss of appetite, weight loss, and constant fatigue.

What is degenerative joint disease?

Degenerative joint disease characterized by loss of mobility of soft cartilage that covers and protects the bones in movable joints. Cartilage does not have nerves, so when touching does not cause pain. When they grind, bone remains exposed. Bones have nerves, so when the two bone ends touch each other, resulting in joint pain and inflammation, the first sign of arthritis. Also, there are sometimes small prominent on the bone at the joint. These are very painful. This type of arthritis is progressive, which means that the disease continues to worsen.

Diet to combat osteoarthritis

One of the best natural medicines is the diet, it can help prevent and relieve conditions such as joint pain. Doctors prescribe regular exercise all the time, without excesses lifestyle and proper nutrition. So far the doctor recommends you lose weight when you were diagnosed with osteoarthritis to relieve pressure faced by joints.
Recently, however, there have been some studies that have shown certain foods and nutrients that have the ability to help relieve the symptoms of this disease. Here are some of these foods:

* Strawberries: are full of vitamin C, which reduces the installation of osteoarthritis and prevents cartilage destruction. Another good source of vitamin C is the oranges, peaches and red peppers.
* Olive Oil: is rich in polyphenols that reduce inflammation localized in the body, which is always a good thing in case of arthritis.
* Salmon: it has many nutrients, vitamin D and omega 3. Vitamin D reduces the pain, and omega 3 reduces inflammation.
* Green tea has lots of antioxidants called catechins, which may slow the destruction of cartilage.
* Green leafy vegetables: the more you eat, the more your joints will be healthier. Fruits, nuts and vegetables are also good.
Foods not recommended
* Corn oil: This oil and fats from the soybeans are generally composed of omega 6. They are not bad, but should not be more than the omega-3 type; otherwise it will create an imbalance in the body.
* White bread: refined grains have only a fraction of the nutrients that you get if you consume whole grain products.

Calivita herbal supplements aid in joint disease

- Shark Aid is a shark cartilage supplement beneficial in inhibiting tumor growth and joint pain, having anti-inflammatory effect.

- Joint Protex is a 100% natural dietary supplement for joints. It is a natural and effective solution to joint pain in the knees, elbows, back or hip.

- Strong Bones is a natural dietary supplement with calcium and magnesium in a 2:1 ratio, optimal for strong and healthy bones. Product is indicated for both children and adults.