For those who don't know yet, the largest joint in the human body is the knee. As we grow older however the work and stress of a lifetime can take its toll upon the knee's muscles. As a result, almost everyone ends up with joint pain sooner or later.

Knee sprains happen when your knee's ligaments are stretched and strained. In most cases, you will only end up feeling a lot of pain, however in more severe cases, the your legs could end up temporarily disabled.

The worst cases of knee pain are those of second or third degree sprain, both of which results in torn muscles and ligaments. Sprains take weeks to heal and in some cases require quite a bit of time and physical therapy to heal the damage. However if normal treatment is insufficient, surgery may be needed to repair the damage.

In addition knee pain there are other signs which can tell you that your knees are having trouble.

* Swelling

* Inability to Walk

* The Sound of Grating

* Numbing

* Discoloration

Although there different kinds of treatment for knee pain, perhaps the most practical of them all would be a knee brace. And even though not a perfect solution, one of these can prevent further damage to your joints while helping it heal faster.

Medical knee braces aside though, there are types of braces to help you with pain relief. Sports knee braces are perhaps the best examples. They come in various types, including "basketball knee braces" and "football knee braces." Using these braces in combination with other knee pain remedies is the fastest way of treating your joint muscles back to health.

As far as costs go, knee braces are fairly affordable. Provided you know where to buy online, you can easily get a good price on your knee brace. A good place to start your search would be with online shops and medical supplies sites with brace credentials.

Knee braces are simple and indispensable as far as joint pain remedies go. Compared to medication, physical rehabilitation and even surgery, all you have to do is wear them. Most elderly people who are suffering from joint pains use them, so there's no point in getting embarrassed about using them. We all grow old sooner or later. And with the help of your knee brace, dealing with arthritis and joint pains will become a lot easier over time.