Can you imagine drinking a glass of Montmorency tart cherry juice and have your joint pain disappear? If so, this information is what you have been looking for.

Although, enjoying a glass of sour tart cherry juice daily isn't going to provide 100% arthritis pain relief, but according to an ever growing pile of published research articles it certainly can't hurt.
Publications like Arthritis Today and a recently published book entitled: The Official Tart Cherry Health Report indicates tart cherries can reduce joint pain caused by arthritis. But what is really the secret to this ruby red fruit?

Although, research scientists still don't know the definite answer,many are discovering many of the hidden secrets of the tart cherry. One area much of the published information points to of the tart cherry is the presence of Anthocyanins. These naturally occurring Antioxidants are responsible for the dark red color of the cherry. Published reports point to the presence of Anthocyanins to help stop arthritis pain naturally.

According to a study published from researchers at Michigan State University, people may enjoy the joint pain relieving properties of this ruby red fruit by eating as little as 20 cherries per day. This means by enjoying a handful of the fresh cherries daily can get rid of the joint pain naturally. However, the only disadvantage of going on a arthritis\cherry cherry regiment is that fresh sour cherries are only available for a few short weeks during the cherry summer harvest season.

So many joint pain sufferers have turned to cherry-based products including tart cherry juice concentrate, tart cherry juice, tart cherry capsules and cherry powder. The majority the sour cherries that go into making these products are grown in the Traverse Bay Farms region of Michigan. Since all of these are made from the tart cherry, it may be beneficial to enjoy a cherry-based product to relief joint pain naturally. A reliable company that has a large selection of that cherry products is Fruit Advantage. They offer all of the cherry products mentioned and will even ship them without shipping and handling chargesto your door.

In addition to the tart cherry, you may also think about taking some ibuprofen or naproxen. Both of these are available in nonprescription versions. You may also want to take some aspirinfor your joint pain, however your health care provider may recommend you stop since some OTC can irritate the stomach. Double check with your health care provider before starting or stopping any anti-arthritis regiment.

The author enjoys blogging about the food and its amazing health advantages