Treatment of pain in the joints must take into account what is causing the pain in the first place. There is no point in just treating the symptom, as it will happen again unless the underlying cause is removed. It can be caused by many things, sports injuries from mild to severe health problems. A significant number of those who accuse pains in the joints with arthritis in one of its many forms. Treatment of pain in the joints should not be neglected, because nothing good will happen. The pain does not go away unless you do something about it and, indeed, will worsen.
Treatment usually includes non-steroidal anti-inflammatory drugs and analgesics. However, there are also people who prefer to use natural remedies to improve their situation because they are safer. Herbal remedies and essential oils are a good option for joint pain. You will be amazed at how many herbs have anti-inflammatory and analgesic properties. Some were even used by researchers in the creation of synthetic drugs. Patients should also be aware of the fact that the treatment of pain in the joints, either synthetic or natural, must be accompanied by a healthy diet, rich in minerals and light exercise, especially if the pain is caused by arthritis.
What causes arthritis?
Find out why people are arthritis and related conditions.
The cause of the pain of joint arthritis is unknown, but most scientists believe that the elections of heredity and lifestyle play an important role.
Although the exact causes are unknown, there are risk factors that have been established. Here are these risk factors:
1. Increasing age - Studies show that the risk of joint pain and arthritis increases as you age.
2. Gender - You are more likely to develop arthritis if you are female, whether you are male. men are less susceptible to conditions of osteoarthritis and related issues.
3. Weight - The heavier, more stress is placed on your joints. Therefore, they are more likely to develop a condition that someone who is putting so much pressure about their weight-bearing joints.
4. Lifestyle / work - Heavy lifting can stress the joints and lead to joint pain and injury. If your job requires heavy lifting, or if you work with heavy weights, which are more likely to develop a common condition.
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Joint pain and arthritis treatment
1. In the treatment of age-related osteoarthritis, changes in diet should include foods rich in vitamins and fiber and excludes fully refined and processed foods high in calories.
2. Foods rich in omega 3 - fatty acids such as fish, nuts, nuts, etc. help in the treatment of this problem.
3. Fruits such as bananas helps in providing strength and lubrication of the joints.
4. Adding turmeric to hot milk and drink that reduces all the body aches.
5. Rub hot vinegar in pain in the joints before going to bed provides relief to aching joints.
6. The mixture of two teaspoons of apple cider vinegar and 2 teaspoons of honey in a glass of water and drink brings relief to pain.
7. Celery seeds have components similar to aspirin and have strong anti-inflammatory properties.
8. Application of a mixture of camphor, eucalyptus oil and menthol and methyl salicylate is very effective in reducing joint pain.
9. Take Epsom salt baths or massage the affected joints with medicated oils helps reduce the pain.
10. The application of hot and cold packs can also relieve pain.
