Arthritis is a swelling of one or more joints caused by the wear and tear injury or any infection. This inflamed circumstance of the joints is more often than not seen in the elderly people. It com...

Arthritis is a swelling of one or more joints caused by the wear and tear injury or any infection. This inflamed circumstance of the joints is more often than not seen in the elderly people. It comes from 2 Greek words, athron meaning joints and itis meaning inflammation. It affects almost 1/2 of the population of the world. Approximately 50 million people in the United States undergo from one or the other type of arthritis. It is more widespread than cancer and heart problems. In brief we can say that it is the circumstance that affects the health of the bone joints in the body.

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Arthritis refers to the more than 100 separate diseases that cause pain and swelling and limit movement in joints and connective tissue. The common types of arthritis are following:-

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Osteoarthritis

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Rheumatoid arthritis

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Gout

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Osteoarthritis outcome from the loss of bone tissue from the joints and is also called as degenerative arthritis. It typically takes place with the preceding age. Rheumatoid arthritis involves the people over the age of 40. It is extremely dangerous than osteoarthritis as it affects the ligaments and tendons that join the bones and muscles. Gout mostly affects men who are above the age of 40 years and is caused by the surplus accumulation of uric acid in the spaces between the joints causing intense pain and swelling of the joints.

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Causes for joint pain

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-Inflammation of the bursae

-Straining of the joint

- Damage to joint

- Swelling of the joint

- Infection similar to viral

- Inflammation of the tendons supporting to the joint

- Disorder to nervous system

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Home Remedies for joint pain

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-Consumption chapatti made of roasted grams flour with clarified butter provides relief from joint pains.

-Combine 2 to 3 teaspoonful of winter cherry with ghee and molasses to build porridge. Consume this porridge with an empty stomach for 15 to 20 every day once.

-Among fruits bananas are measured as the most excellent for the joints as they give strength and grease to the joints.

-Massage the aching joints with hot vinegar earlier than going to bed at nighttime.

-Lukewarm bath is the highly useful water cure for joint pains.

-Massaging the affected region with any oil will give relief from joint pain.

-Take a cup of papaya seed tea 6 or 7 times every day for 2 or 3 weeks it provides relief from joint pain.

-Consume garlic cloves fried in butter for cure of joint pains.

-2 teaspoons apple cider vinegar and three teaspoons of honey dissolved in a small glass of lukewarm water brings break from joint pains.

- Combine eucalyptus oil, menthol, camphor and methyl salicylate to make a massaging mixture for aches and joint pains.

-Gomukhasana is extremely helpful yogic asana for the treatment of joint pains.

-Interchange hot and cold compresses on the painful region gives relief from joint pains.

-Take 1 to 2 teaspoonful of turmeric in hot milk to treatment all types of body pains.

-Carrot juice is extremely helpful as it strengthens the ligaments.

-Apple cider vinegar is extremely helpful for joint pains cures.

-Take equal parts of fresh carrot juice and lemon juice and mix them after that take one large teaspoonful on a daily basis for cure of joint pains.

- Daily exercise increases your joint flexibility and also makes strong your bones. Exercise in water can decrease pain and get better flexibility.

-A calm massage with Arthcare Oil is suitable to relieve joint pain and to make stronger the bone tissues, the skeletal and the neuromuscular systems, giving a at ease movement of joints and muscles.

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Oils and Massages for cure of joint pains

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Olive Oil:

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A calm massage with lukewarm olive oil is cheap and also successful.

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Camphor Massage:

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Combine in the proportions of one teaspoon of camphor oil to one teaspoonful of sunflower oil and massage the affected regions. This provides you great relief from joint pains.