Back pain is common in our society, so if you’re one of the millions of back discomfort sufferers, you might wonder where and how you can get relief. Luckily, there are

Muscle spasm is a painful experience, which results from sudden contraction of the muscle(s). The common causes of muscle spasms in the back include muscle overstraining, muscle in

If you struggle with your back, you know that it’s difficult to deal with daily life. Even simple things, such as lifting items or bending over, can become a very painfu