Up to 80% of all Americans suffer from chronic back pain at some point in their life. If youre one of them 鈥?that p

If you are a runner, theres nothing like the feeling and adrenaline rush you get when you lace up your sneakers and

Gastroesophageal Reflux Disease, otherwise known as GERD, can be broken down quite logically. Gastro refers to the

Finding the right cleaning and janitorial services for your needs is sure to simplify your life. Whether you need s

If you suffer from migraines, joint pain or back pain, you may feel that you can predict changes in the weather jus

Back pain usually happens because of injuries to the muscles and associated structures of the lower back. It can be

Keep in mind that you can experience discogenic low back pain without having actual herniated discs. If you are exp

Back pain can be frustrating, debilitating, and outright depressing. People in pain will do just about anything to

Here are 3 ways to reduce back pain that we recommend: Rest: Resting your back is always a good idea at first, si

There are so many people that suffer from back pain. Some people鈥檚 back pain is chronic while others only experienc

In fact, the two most common causes for upper back pain and neck pain are trauma and muscle imbalances. Most of us

Recent studies have shown that there may indeed be evidence that genes may play a role for some people who suffer f

Spinal Fractures and back pain unfortunately go hand in hand. Spinal fractures are in fact a fairly common ailment.

As much as possible, avoid bed rest for more than a day or 2 as it may make your back pain worse, not better.

Back pain happens to all of us. It is estimated that up to two-thirds of all Americans suffer from back and lower b

Constipation relief is a multi-billion dollar industry based on a very common condition that people dont like to ta

If you have read any other articles on our website you will have already learned that back pain is much more compli

The Healthy Back Institute has been a proud member of the health and wellness community, offering those who suffer

Constant back pain can result from muscle strain or injury to the muscles, ligaments or discs that support your spi

Back pain spasms are sudden, uncontrolled and painful contractions of the back muscles that usually last for a few