If you have lower back, hip or thigh pain it may be caused by sciatica. Sciatica is the name used for pain caused by yo

Majority of individuals have been suffering from back pain in all over the world and remain looking for some assisting

Low back pain is the most common pain syndrome in America today, and it is not limited to only the sedentary. Runners a

Physical therapies are offered by certified and professional therapists. They use sophisticated technologies and method

Many people in the world are suffering from back pain problem. These may be acute or chronic in nature. Various types o

In this exercise, I’m going to show you a combination of exercises that we’ve learned before in other video

In this exercise, I’m going to show you a side view of a previous exercise that I showed where I lengthen and str

Physical rehabilitation centers provide treatments for orthopedic, neurological, cardiovascular, pediatric, geriatric a

This exercise is a great exercise not only to loosen up the lower back a little bit but also to loosen the deep psoas,

This exercise is a little bit more challenging of an exercise but it’s great for balancing the core musculature o

Now for this exercise, were going to do an inner groin stretch, a hamstring stretch, as well as balancing, strengthenin

In this exercise I will show you an exercise that I have shown you earlier for loosening the upper back for fast lower

This exercise is more of a passive exercise to open up your chest and to provide indirect stability for your lower back

So many incidents can trigger lower back pain and send you looking for a back pain doctor Durango area. Its important t

A wide range of people especially between the age group of 35-55 years suffer from the problem of back pain. It is amon

Back Pain is one of the most common types of problems which can affect any people at any point of their life. It affect

The root of back pain, especially lower back pain is the weak muscles. The muscles of the back, buttocks and the abdome

In this exercise, I’ll show you how we’re going to provide support and stability in the lower part of the b

Loosening the Upper Back for Fast Lower Back Pain Relief Ok, in this version of this, in this exercise, I’m goin

Depending on what is causing it, back pain can signalize a serious medical condition that should send you to the doctor