Most people suffer from neck and back pain. In fact, for many people, it is normal to experience pain in the neck and back. If pain persists for more than six weeks, then it's high time to see the orthopedic surgeon. Reading further you will know about neck and back pain treatment.
Neck pain treatment
There are several reasons for people to develop neck pain. However, most neck pains trigger because of sudden trauma, such as muscle sprains and strains that heal quickly with treatment. Neck pain treatment usually starts with conservative care which is prescribed in the form of ice or heat therapy, muscle conditioning, pain medications and physical therapy.
There is no doubt at all that above slated treatment for neck pain relieve a large percentage of pain in patients, other instances wherein patients suffer from chronic pain might need more Interventional care. Here are some treatment methods for neck pain.
* Neck immobilization
* Diagnostics for treating pain in the neck
* Nonsurgical treatment for neck pain
* Supplemental treatment for conservative care for neck pain
* Conservative treatment with time frames
* Other treatments for pain in neck
These are just some of the many treatment methods for getting rid of pain in the neck.
Back pain treatment
When it comes to treating pain lower back, treatment largely depends on the history of a patient and also on the intensity of pain. In most cases, people suffering from lower back pain experience relief within six weeks. Also exercises tend to form an integral part of back pain treatment. Surgery is only recommended when pain persists or worsens.
*Rest -take complete bed rest for a few days. Cease all activities so that injured or damaged nerve roots and tissues can start to heal. This will help in reducing pain in the lower back. However, if you rest for more than a few days, then it might cause muscle weakening. People who do not follow an exercise regime have high chances of experiencing pain in the back.
*Heat and Ice Packs -It is one of the best therapies to relieve most types if back pain. It helps in reducing inflammation. You can use both therapies alternately.
*Medications - There are several over-the-counter medicines as well as prescription medications which are available for reducing pain in back. Many medicines also help in reducing inflammation, which triggers pain, whereas other medicines aim at inhibiting the transmission of pain signals right to your brain. There are side-effects associated with medicines, so make sure you consult an orthopedic surgeon before including them in your routine.
*Exercises for back pain -Exercise is a must for all those who suffer from pain in back. Most orthopedic surgeons include exercise in the treatment plan. Usually, exercises are recommended by spine surgeon or health professional, and comprise of three components - strengthening, conditioning and stretching.
These are some of the most common treatment methods for treating back pain. However, to get the best possible treatment, you should consult an experienced and board certified orthopedic surgeon like Dr. Erik Bendiks who has been treating patients suffering from neck and back pain for last many years.
