Lower back pain is a common issue which many adults tend to complain about. It usually results from overusing or misusing back muscles. Sometimes, improper posture contributes to the problem. Low back pain treatment options are abundant and choices are dependent on the causes as well as the severity of the issue.

Causes

Back pain is usually a result of straining the back muscles. It occurs when you engage in strenuous physical activity and end up having torn or overly stretched muscles. Usually, the discomfort will be concentrated in one particular area.

Herniated discs are another possible cause of lower back pain. These discs have soft inner cores which sometimes leak out when damaged. This causes exertion of pressure on spinal nerves, causing pain or a stinging sensation which shoots down towards the legs.

Other causes of back pain are old age and fractures. These affect joints that have been attached to the back vertebrae. Once the vertebrae glide against one another, nerves are pinched, causing pain in the lower back.

Symptoms

Lower back pain causes varying symptoms. These symptoms usually depend on what causes the initial injury. For an accurate diagnosis, knowing the type, location and extent of pain is very helpful. Back pain is different from all other medical issues in that its severity has little significance to how serious it is. For instance, it is possible for simple muscle strain to cause severe or extreme pain.

Muscle spasms are a common symptom of lower back problems. Sometimes, these even extend down to the buttocks area and make it rather difficult for people to move. The difficulty may range from feeling stiff to becoming completely immobile. For milder cases, the pain will often subside within two or three days after the area heals naturally. More serious back conditions will involve pain and most likely include bowel or bladder dysfunction. These usually require quick medical attention.

Calmare Treatment Therapy

More individuals are starting to lean towards using natural, non-invasive and non-pharmaceutical solutions for controlling pain. Calmare pain therapy treatment is one of the many commonly considered lower back pain treatment options. It makes use of biophysical technology which treats nerve pain using electrodes.

The electrodes are carefully positioned on skin surfaces and low electricity doses are transmitted through in order stop or override previous pain signals. Over time, patients will experience a decrease in stinging sensation, making it easier for them to get back to their daily routine. Aside from lower back pain, this can also be applicable for treating neuropathy, RSD, surgical pain, diabetic pain, injury, failed surgery syndrome and fibromyalgia.

Patients will be able to enjoy maximum benefits by undergoing follow-up treatments. Some may need to be under treatment for extended periods of time. The interval of time between treatments will typically depend on the cause of pain and its severity.

Many oncologic studies have proven the success of Calmare therapy treatments in alleviating lower back pain. Aside from having been cleared by the FDA and certified by the European CE, the process also provides pain-free and non-invasive procedures. It guarantees no side effects and does not make use of any drug.

Other Low Back Pain Treatment Options

Physical therapy and chiropractic therapy are other non-invasive low back pain treatment methods which can be considered. Chiropractic treatment involves making adjustments on spinal columns, aligning spines and lessening the pain. Physical therapy, on the other hand, focuses on increasing the ability of a patient's motion. Therapists formulate exercises structured to bring about pain reduction. At times, patients will be advised to take medication like epidural steroids to decrease back muscle inflammation.

Prevention

As professionals always say though, prevention is the best cure. The key to maintaining the health of your lower back is to ensure that it develops the strength it needs. You can do this by formulating stretches and exercises that will specifically target your abdominal and back muscles.

Developing the core strength of your body will make you less likely to suffer from any lower back injuries. Follow through on a daily exercise schedule and make sure that you also maintain proper posture all the time. This is essential especially if you are usually lifting heavy objects.