Back pain is a very common ailment. As many as 8 out 10 people suffer from some particular sort of back pain. If you suffer from back pain, you are definately not alone. Back pain can range from a constant, dull ache to sudden sharp pains. Although aches and pains come in a awide variety, there are two main categories ranging from acute to chronic. Acute back pain is a temporary condition with quick recovery periods from days to weeks. Chronic back pain persists for longer periods of time. If you have chronic back pain then you know expected healing time for an identified cause may go on and on even after receiving treatment. The choice is either you grow used to the pain or you need to find relief.
Typically, there are many potential cures for back pain ranging from acupuncture, massage to acupuncture to pharmaceutical drugs. Most unfortunately, the most widespread relief of back pain is taking pharmaceutical drugs. However, there are alternatives. The next most common relief of back pain is massage therapy. Many studies are pointing out that massage is effective for both acute and chronic pain. Unlike pharmaceutical drugs, massage is a totally natural remedy. In many cases, your back pain is caused by the misalignment of bone, tissue, muscle, and ligaments. In these cases, dulling the pain certainly will not solve the problem. On the otherhand, massage works on elongating, stretching, and soothing the muscles and ligaments in a natural way.
Technology to the rescue! Massage chairs are a great way for relieving back pain. Many of the premier massage chairs are very advanced and have extraordinary capabilities. These massage chair recliners can perform a variety of therapies including Shiatsu, Swedish massage, Sports and Deep Tissue massage and many others. Many shiatsu massage chairs start by performing a body scan. The body scan detects your acupressure points prior to a Shiatsu massage. The chair will then customizes its program to give you an individual massage based on your acupressure points. An acupressure massage increases your circulation and blood flow allowing the body to heal itself naturally.
A Deep Tissue massage gives you a penetrating, soothing relief. The massage cair program will start more superficially and then begin to permeate layer by layer. This layer by layer approach helps to relieve sore, aching muscles. There are some massage chair recliners that use the Swedish massage technique. This technique uses long, flowing strokes to elongate tight and stressed muscles. Relief is just a push of a button away with a shiatsu massage chair.
The application of heat helps relax tight and sore muscles and reduce pain. Heat is recommended over cold for chronic pain. For example, treating arthritis or for muscle relaxation. The premier massage chairs utilitze heat therapy. The best massage recliners have heating elements in the chair back, the seat and the footrest. These therapeutic massage chairs provide significant relief from back pain.
Another great feature of the many shiatsu massage chairs is a built in MP3 player for music therapy. Music therapy is a natural therapy that has been found to reduce the disability, anxiety, and depression associated with chronic pain. Music helps you to relax and let your stress and anxiety go.
There is so much technology that is being incorporated into the best massage chairs. This technology can help you to really reduce the pain and anxiety associated with back pain. The massage chair is a great compliment to helping to relieve your acute or chronic back pain. You can seek a massage therapist, which is a great way to go. However, you need to go at a certain time and place. A massage chair on the other hand, is always waiting for you. The best massage chairs can provide a full range of massage therapies at the touch of a button and in the comfort of your own home. If you got back pain, your best friend is a shiatsu massage chair.
