There are quite a few causes for the occurrence of lower back pain. As we get older, this kind of pain becomes typical. This is caused due to changes in the muscle power, bone density and disc structure.

Although pain can occur just about anywhere, lower back pain is the most typical one. If you're lifting heavy objects, that might be the reason behind it. This causes muscles to overstretch and may occasionally cause the disc to slip from its place. This generates great pain in the lumbar region. This pain may be sharp, dull or persistent which may be acute or chronic. When the spine is overworked, the disc may even rupture. In fact, it may even result in mal functioning of certain parts through which these innvervate as these damages exert pressure on blood vessels.

Sometimes, extreme lower back pain is caused by accidental damage that accounts for muscle damage. There are many other causes which include viral infections, osteoporosis, joint diseases, arthritis and other spine malformations. Improper standing, sitting and also sleeping postures cause lower back pain. Being over-weight, pregnant or not doing exercises may also add to the pain.

Sometimes even internal medical conditions also cause back pain. Kidney dysfunctions, bowel syndrome, etc also contribute to back pain. Diabetic patients also experience severe back pain because of nerve damage! Before they reach chronic stage it has to be treated.

There are several treatments for extreme lower back pain. If you're suffering from back pain, physicians also recommend appropriate treatment. It's often a result of stress and strain of muscles. Thus, it's very important to take proper treatments.

There are many medicines with anti inflammatory power which you can use to reduce the pain. Warm compressor is another treatment. This includes warm bath which releases muscle tension and increase blood circulation. This will rapidly heal back pain. Proper exercise is also important to relieve back pain. To learn the right exercises, you need to do them properly. For this, consult physical therapist. There are many muscle relaxers to keep your muscles away from tensing.