Have you ever dealt with the sensation that somebody has just grabbed a hold of your back and is continually twisting it creating a burning sensation and aching in your back that just wont go away? If you have, you are one of the millions of adults who will experience what is known as grabbing lower back pain at least once in their lives. Lower back pain is usually pretty simple to solve, but can be indicative of a serious health concern if it continues or is not alleviated by simple treatment. There may be several things you can do at home with the aid of over the counter medicines that can help with your issue.
Before getting too worried, there are many common reasons for grabbing lower back pain. If you have been in a car accident lately or experienced another injury that could have placed pressure on your spinal cord most likely you are experiencing lower back pain as a result of the injury. You should have a doctor look at your back to make sure a disk was not misaligned or otherwise affected, but so long as that is not the case treatment of lower back pain is pretty simple.
Most likely your doctor will tell you take over the counter anti-inflammatory drugs such as Advil and rest your back by taking some time off from your daily routine and spending a good amount of lying on the floor. Laying on the floor may seem a bit silly, but the reason is because it is the best way to take the pressure off of your back while completely straightening it and allowing it to realign. Despite how you may feel about the situation, if you want the grabbing lower back pain to go away, as you probably will since it is rather uncomfortable, you will find yourself lying flat on the floor or another hard surface. If nothing else, believe your dog will love having your company down on his or her level.
Another reason for lower back pain is that you simply may be getting older and this may be a symptom of osteoarthritis. If that is the case, it is nothing to get extremely worked up over because it is bound to happen to everyone eventually. Simple back strengthening exercises and regular exercise such as a walk with the dog everyday can help aid relieve your grabbing lower back pain as well as over the counter Advil and anti-ache inflammation creams. If the problem persist, make sure to tell your doctor about it as there could be something more me can do for you.
In severe cases grabbing lower back pain may be indicative that your lower organs are inflamed or infected causing the grabbing lower back pain. For example, appendicitis and pancreatitis may exhibit themselves this way. If you have any odd bowel sensations in conjunction with lower back pain you should go to the hospital immediately since there could be a serious issue happening inside your body that needs immediate attention.
