If it's about curing lower back pain, you've more than just one treatment option at your aid, heat therapy being one of them. Heat therapy is an easy and no-nonsense method of handling lower back pain. It involves application of heat to the pain inflicted area and offers relief.

Heat therapy has been utilized to treat several types of lower back pain including sciatica. It's normally used when back pain is caused as a result of over exertion. Over exertion leads to tension in the muscles and soft tissues that surround the spine. This results in pain. Heat therapy eases the muscle tension and thus provides pain relief.

This therapy is popular to be the most effective of all other treatments for sciatica. It provides immediate relief. The cause why the heat therapy is so effective is the fact that it works in more than one way to offer respite. The first way how it works is that it facilitates the dilation of the blood vessels which make certain the circulation of medicines and nutrients within the lumbar region. This fastens the recovery process manifold. It also excites the sensory receptors in a way that they stop transmitting pain signals to the brain and hence you feel relief.

If your back pain is a result of some kind of injury or physical trauma, heat therapy could be of awesome help. It reduces the stiffness caused in the muscles as a result of injury, which eases the discomfort. In addition, it also cuts down on tension in the muscles and soft tissues, which in addition facilitates pain relief.

Well, heat therapy might be given in 2 ways, dry and moist heat therapy. The dry heat therapy involves the usage of electric heating pads and saunas. These techniques draw out the moisture from the body and give heat whereas the moist heat penetrates the body to give respite. For moist heat, you can take hot water bath or use moist heating pads.

To cure your lower back pain via heat therapy you can also use devices like the hot water bottle, heat wraps, electric heating pads, heated gel packs and the like. Each of these devices incorporates a diverse technology but they serve the same purpose of providing heat to your lower back area to relieve you from pain.

It is the most natural way to release sciatic pain and does not have the chances of giving you any side effects too. So, if you're suffering from sciatica, you may undergo heat therapy to heal it. An additional plus point of using heat therapy for sciatica is that it provides relief immediately in a condition of major discomfort.