Majority of America suffers from severe lower back pain. Back pain is extremely painful. It spreads the pain throughout your body and the whole body gets wracked. It also restricts the body's movement. Simple movements become impossible if you're suffering from back pain.

A chiropractor may help you treat the pain. Slipped disc is the most common cause for severe back pain. It usually happens when you lift really heavy objects. Sometimes the disc that supports the vertebrae slips. It causes unimaginable pain. 2-3 months of complete rest is required to treat slipped disc.

Back pain may also be a result of improper sitting and standing position. You may experience severe back pain if you're sitting for a long time in the same position. You should be ideally changing your posture every few minutes. It is also advisable to take a break and go for a walk. You may also exert pressure on your back if you stand for a long time. The best precaution for back pain is to keep your back straight while standing or sitting.

Backache must be treated immediately after you experience pain as in its later stages it may lead to chronic condition. There are several other treatments to cure backache which is listed below.

The best treatment for back pain is prolonged bed rest. This makes the muscles to relax and slipped discs to get back to their position slowly. You must not lose hope in the middle as it is a long term treatment. Muscle relaxers and pain medication are other few extremely beneficial treatments. These can be used for short term help. A medrol dose pak is prescribed to patients in the worst case.

These are prednisone pills that have to be taken in large dosage initially. It helps reduce pain and provides anti inflammatory effect. Muscle spasm can be treated well with TENS units. It stands for transcutaneous electrical nerve stimulation and reduces pain on the GC theory. Spinal decompression can also treat backache effectively.