Say the word 'back pain' and an image of elderly persons clutching their back comes to mind. However, with the prevalence of desk jobs and improper sitting posture, the incidences of severe back pain have risen over the years. In spite of high occurrence, there is still a little public knowledge about the causes of severe back pain. If you are suffering from severe back pain and are wondering about where it started from, read on to find top 5 causes of severe back pain.

1. Disc Rupture

Due to the general wear and tear in the body and from jobs involving heavy lifting, the in vertebral disc ruptures. Usually, this happens due to ageing, however, in recent years improper sitting postures and injuries have been suggested as the cause. A minor disc rupture heals itself and there is no need for invasive surgeries. However, if the disc rupture is severe, your back pain doctor will recommend a surgery to correct the alignment.

2. Strains

Sudden strains while lifting heavy objects are one of the major causes of severe back pain. Most people do the heavy lifting with improper posture, resulting in sudden stress to the lower spinal area. Aside from disc ruptures, they also cause nerve damage. Hence, it is important to use proper posture while lifting heavy materials and even while sitting for a prolonged time at your workplace.

3. Arthritis

Arthritis is a medical ailment which affects the joints, especially in hands and legs. However, in some cases even spinal joints can get affected. This condition is characterized by severe pain in the affected joints. It is one of the most common ailments affecting millions of people globally. Check with your back pain doctor on whether you have arthritis.

4. Osteoporosis

The medical disease involves weakening of the bones in the human body. Usually affecting elderly patients, sedentary modern lifestyle has caused a rise of incidence of osteoporosis even among middle-aged people. The spinal area bones get weaker resulting in a loss of bone density. They become brittle and tend to break. Proper lifestyle changes can help reduce the severity of this debilitating disease.

5. Spine Cancer

In extreme cases, cancer cells tend to develop in the spinal area. The cell infects the bone marrow resulting in the loss of the immune system and body development. The symptoms of spine cancer are often brushed away as it overlaps with mild back pain symptoms. Regular cancer treatment involving the back area is conducted, however, the patient tends to become very weak. External back support is then provided through artificial enhancements.

People generally ignore mild back pain and consider them as part and parcel of daily life. They notice it when the pain refuses to subside and by then, it's too late. Book an online back pain doctor appointment now to know more about the causes and treatment of back pain. You can also take the help on India back pain doctors directory.