We all know we need to exercise and even if you feel great and don't want to exercise the benefits are tremendous. With a long list of studies to show that regular exercise along with a good diet will help you avoid disease and ensure you can live longer than if you chose not exercise at all.

What do you do if you suffer from either chronic or occasional back pain? If back pain is keeping you from being able to exercise regularly and you know you really want to exercise its time for you to visit a Chiropractor that specializes in treating back pain in Los Angeles and the surrounding area. Dr. Dean Goodman is such a doctor; he practices a holistic approach to pain treatment and will help you to be able to exercise pain free with his advanced physical therapy methods.

If you suffer from any of the following, there is a better than average chance you are on your way to suffering from back or neck pain on a regular basis:

Contributors to back and neck pain

* Poor posture * Improper or insufficient exercise * Stress * Bad diet Dr. Goodman will help you to solve your back pain problems. If you are located in the Santa Monica area, Dr. Goodman treats many patients for their back pain in Santa Monica as well as the Los Angeles area.

By working to realign you spine and supporting joints such as your hips, Dr. Goodman will help you to start on your road to recovery so you can get out there and enjoy life as well as extend your lifespan with through exercise. Dr. Goodman uses a treatment method that includes five to ten treatment sessions to help your back pain. These sessions are administered over the course of two to four weeks to offer you the optimal continuous treatment and help the pain to be reduced and eventually disappear altogether.

Once your five to ten sessions are over, the road is not in any way complete. Dr. Goodman and his staff will schedule follow up appointment with you to analyze the effectiveness of your treatments and recommend the proper exercise program and dietary plan to help you avoid back pain in the future.

With such a caring and interested staff as well as leading care for back pain in Los Angeles as well as back pain in Santa Monica, doesn't it make perfect sense to go see Dr. Dean Goodman for any and all of your back pain issues? He will have you feeling like new and back out exercising and enjoying life once again. Call his office and schedule your first appointment so you can begin your road to being freed of the back pain that has controlled so much of your life for so long.