You can be sure that you will find a Shreveport chiropractor who will have the means to help alleviate the back pain that you are suffering with. The delicate vertebrae, muscles and tendons that are in your back make it easy to cause injury to the back. For those who prefer not to use drugs for pain relief, these practitioners are the perfect alternative.

There are several reasons why you may be suffering with back pain. Bad posture is a very common cause. Individuals whose jobs require them to stand or to sit for long periods of time may experience this type of pain. You may find relief if you are able to take regular breaks during the work period. Bad posture can also cause severe headaches as well as pain in the neck region.

Those who suffer from stress may also experience pain in the back. This pain is normally caused by the tensing of muscles in the area. In the case where you suffer from this pain because of incorrect posture, the first step will be to get assistance to improve your posture.

In the event that you have pain because of vertebral misalignment, you will probably find relief after your initial visit to the chiropractor. For effective pain alleviation, the practitioner will do spinal adjustments and use cervical traction. He/she will use gentle massage therapy to relieve tension in the muscles that surround your spine.

You will also be shown suitable stretching exercises which will help in strengthening your muscles. This will help in safeguarding against problems in the future. It is advisable that you aim to perform these exercises on a regular basis. There are other possible causes of back pain, such as bone loss or kidney problems. In this case, medical advice should be sought from your physician.

When you first visit your Shreveport chiropractor, a detailed medical history will be taken. You need to be completely honest with your therapist as this will enable him/her to determine the most suitable methods of therapy for you. A body exam may also be done to determine the problems you have and allow for a suitable therapy plan to be determined.