For those suffering from constant bouts of back pain, they should visit a professional Austin chiropractor to receive effective pain relief. Because of the fragile nature of bones, muscles, tendons, and ligaments, it is very easy to cause damage to the back. Many opt for chiropractic care because of their strict resistance of medications for pain relief.

Back pain can be the result of numerous causes. For most individuals, bad posture is the main culprit of back pain. They may sit or stand improperly for long periods without stretching, causing a misalignment to occur along the spine. The spinal cord and surrounding muscles become locked, causing extreme pain to the individual.

Although a majority of pain in the back can be traced to a spinal misalignment, there are times when it is something else. For example, stress can cause back pain. The stress causes muscles in the body, such as the ones in the back to become tense and cause pain.

Spinal adjustment therapy is popular when the pain is due to a spinal misalignment. Cervical traction may also be utilized to further progress the spinal cord so pain dissipates. If the source of pain is coming from tense muscles, massage therapy methods are used to relax muscles.

Chiropractors will instruct individuals on a number of corrective exercises to strengthen muscles and make them flexible. These exercises will also provide protection to the body to prevent possible damage in the future. These exercises must be done on a daily basis for them to be effective.

Through a preliminary examination, an Austin chiropractor locates the cause of pain. This usually involves a medical history workup and a physical examination. A pain relief plan is established once the source of pain is recognized. Through multiple visits, individuals will be able to enjoy their daily life once more, free of pain.