Back Pain Symptoms and Effective Backache Relief Home Remedies
Pain in the lower back or low back pain is a common concern, affecting up to 90% of Americans at some point in their lifetime. Up to 50% will have more than one episode. Low back pain is not a specific disease; rather it is a symptom that may occur from a variety of different processes.
In up to 85% of people with low back pain, despite a thorough medical examination, no specific cause of the pain can be identified. America spends approximately $50 billion a year on low back pain.
Causes
Back pain refers to the pain felt in any part of the back like lower, upper or neck. It is a common problem among adults and may have different causes. Sometimes, it is quite difficult to diagnose the real cause of back pain. Strained muscles and ligaments caused by the awkward movement of body can cause back pain. There are several causes for generating and aggravating back pain.
Muscle strains are the most common cause of low back pain. Patients may or may not remember the initial event that triggered their muscle spasm, but the good news is that most episodes of back pain from muscle strains resolve completely within a few weeks.
Symptoms
Back pain is generally divided into three parts: upper, middle and lower back pain. Back pain may occur due to various reasons. The main or the foremost causes originate from bones and ligaments that form the spine, nerves, internal organs and muscles that support our back.
Depending on what is causing it, back pain can signalize a serious medical condition that should send you to the doctor immediately. Back pain symptoms vary depending on what generated the pain in the first place. Back pain caused by an injury is limited to the back area and it doesn’t affect other body parts, like hips or legs.
Most cases of signs of back pain, especially when it is acute, stays for only a few days. But if it continues for more than three months, then it is considered as chronic. Only in some cases, this pain spreads down to the leg. Sometimes when the pain is caused from injury to the muscles or ligaments, the back pain symptoms would increase especially while you bend.
Home Remedies
Backache, also known as lumbago, is one of the most widespread ailments found in people. It can be described as mild to sever pain in the lower back region of the sufferer. The pain may, at times, be excruciating and unbearable. Backache results in difficulty in bending forward, backward or even sideward.
The problem is not restricted to older people and can also affect young people, especially those who indulge in a lot of physical work. Females usually face back during the pregnancy stage.
The main causes for backache are strain, strained ligaments, back-muscle injury, excess lifting of heavy objects and disc disorders. Backache is a degenerative disorder but can be cured with the help of home remedies. In the following lines, we prove some ways to treat backache naturally.