Back pain is not something that is prerogative of a select few. As a mater of fact, back pain is one of the most common medicinal problems. Though back pain can be really troublesome, a positive side of the problem is that it can be resolved. However, if you want to treat back pain, you must know the possible causes of the problem in the first place. Here are some of the possible factors that could be the cause of your back pain too.

Lumbar muscle strain
Perhaps the most common cause of back pain is muscle strain. Several things such as exercising, excessive bending, or any rigorous physical activity could trigger a muscle spasm. Back pain triggered by muscle strain usually gets resolved on its own within a few weeks.

Ruptured disc
A ruptured disc is a medical condition where the spinal disc is pushed from its normal position. Ruptured disc also known as herniated disc is also a common cause of back pain. The treatment of a ruptured disc varies from one individual to another, depending on the condition of the spinal disc.

Osteoporosis
Osteoporosis is a condition that results in weakening of the bones in the body and consecutively fractures. Also known as the 'brittle bone diseases', it results in back pain due to compression fractures of the vertebra.

Spinal stenosis
This cause is common in aged people. As we age, the spinal canal becomes constricted due to factors like arthritis along with other conditions. When the spinal canal becomes too tight, it can lead to back pain.

Discogenic back pain
Any damage to the inetervertebral disc can also result in back pain. This kind of back pain is known as discogenic back pain. However, this kind of back pain is different from disc heniation.

Spondylolisthesis
When two adjacent vertebra become unstable and start to slip as result, it leads to back pain. Spondylolisthesis is caused when there is a loss in the normal stabilizing structure of the spinal column. Alterations to the normal structure could be due to degenerative changes.

Lumbar spine arthritis
Arthritis is usually associated with the knees and fingers. However, arthritis can affect the spinal column too. Back pain that is caused due to arthritis is generally accompanied with movement.

TREATING BACK PAIN
Most back patients are able to find relief by avoiding any activities that cause stress to the back. At times home remedies such as ice, heat or ordinary pain relievers also prove to be of great help. However, if all this does not help in treating back pain you must consider a medical solution for the same. Your doctor could help in evaluating your medical condition and suggest an appropriate treatment.