The middle of your back has 12 vertebrae as protective bones for the spine, and are situated in the thoracic sector of the spine. Discs made of cartilage are fitted between each joint of these twelve bones. The discs are elastic in nature and help in movements and also absorb the shocks the body receives at different acts. Along with the vertebrae for support, there are tendons and muscles that provide shape and stability to your back. Mid back pain is the kind of pain that one feels in this area just below the neck and above the waist or lower back.

Mid back pain and occupation has a very close relationship. Thats because you can hear frenzied cries nearby the houses of most of the working class people. Their pain at times become so sharp that they yell out in despair and pain.

Why there is a relation between mid back pain and occupation?

Well, this is because the majority of the office goers are most lazy fellows and they engage in improper sitting or working habits. They lack in physical activity due to which the body becomes fragile and weak. Hence, at some point if they carry some physical activity, or laborious tasks, they hurt their muscles or spines in twists or strains. The consequence is that they are left gasping on a bed and moaning in tremendous back pain mostly the mid back.

How mid back pain and medication are related?

Well medications go well with the back pain, yet they are only supportive in reducing the pain or swelling. But the best thing that goes well with the back pain is exercise or physiotherapy sessions. They help in bringing back the muscles in position and also increasing the durability of the ligaments and tendons. Hence, if you are suffering from mid back pain and find it really difficult to move, visit your nearest physiotherapist for suggestions and combating the pain.