Pain in in the lower back is a common health problem. Medication works to dull the pain but it does not address the problem at the root and it therefore keeps recurring. A Minneapolis chiropractor has helped many get over the problem using only holistic methods.

Chiropractors are highly trained to understand the workings of nervous and musculoskeletal systems. They can detect anomalies quickly and accurately and detect what is causing them. They also well understand how malfunctions can cause symptoms such as pain in the lower back.

Like other kinds of back pain, lower back pain results from an anomaly in the spine. The spinal cord is the fundamental part and support provider of the two systems. It is also the crucial pathway through which the brain conveys messages to the rest of the body.

Chiropractic therapy involves the use of manual manipulation that is known as chiropractic adjustments. Chiropractors use quick, sharp thrusts of the arm over the spine. This is done to restore its correct alignment.

A chiropractor may also perform massage. This is not the usual kind. This is done in such a way that the spine is reached and manipulated to its correct position. Nerve irritability is also reduced and this eases pain. Some patients report that the pain goes away completely right from the first session. In others the pain reduces bit by bit in every session.

Sometimes, the Minneapolis chiropractor will also put a patient through exercises to rehabilitate and strengthen the back. This is especially the case for lower back pain that caused by an injury, repetitive movements such as frequent manual work, and illnesses affecting bone structure such as arthritis and osteoporosis. Patients also get helpful tips such as on posture, preventing sports injuries and proper lifting. Many have regained unlimited and painless motion after having sessions with the chiropractor.

Back-injury victims, you can get pain relief tips and more information about a highly respected Minneapolis chiropractor at http://www.holistic-health-care.com right now.