There’s 90% likelihood that an individual may encounter one spell of incapacitating back pain during his life time. Nevertheless, some people are looking for answers to this question: “How do you get rid of back pain?”

Studies showed that there’s a likelihood of 90% in every person that he/she may experience such pain and discomfort at some point of his/her lifetime. Several remedies can be done to ease the throbbing pain but, understanding the cause of your back pain is the key to proper treatment.

Your spine is a group of bones aligned at the center of your back that serves as frame and support of the upper body. Its design will allow you to twist, bend, rotate, and move the upper body in every direction, though; it’s the disks that provide the flexibility so you can twist or bend and not the bones. But what are these disks?

This advanced traction gives way to the discs as well as the joints be decompressed by the exact and same weight that poultices when we are erect.

By the time that a person reaches seventy years of age, his/her height is decreased by two inches, caused by the pull of gravity. The gravity performs the compression of the disks resulting in excess expulsion of fluids and nutrients that also decreases the height of a person. Studies showed that an average person actually loses 0.5 to 0.75 inch of height in one day. You may measure your height and waistline in the morning and comparing it to the measurement you’ll make before you go to bed for better understanding. Every day decrease in height is manifested in the additional inches in your waistline when you measure because the gravity compresses your height to the center of your body.

No matter when it appears or what may have caused it, back pain can be a real pain to deal with but good news is that, you can actually relieve the pain and discomfort caused by back pain without undergoing invasive procedures that may require mechanical traction or surgery by using the natural way of back pain remedy.

The average Joe loses 1/2 inch to 3/4 inch of height all throughout the day! The pressure against the weight-bearing joints will make the nutrients from the soft tissues on the discs to release. Daily height loss is found in your expanding waistline – gravity compresses your body all throughout the day which will cause your body’s mass to move towards your waist.

Teeter Inversion therapy can be done through the use of an inversion table that performs gentle decompression which relaxes the spine muscles, alleviates pressure on all joints in your body, and soothes tense muscles and also able to decompress the same weight and height of the joints and discs in your back that was compressed while upright, bringing back the original form of your disks.

If you would like to learn more about how to relieve back pain or to find out the many ways inversion therapy can help you relieve back pain then you should check out the Relieve Back Pain Headquarters.