Neurological problems, bony encroachment, lumbar radiculopathy, strenuous lumber and bone conditions are said to be very common causes behind lower back pain. Here we shall discuss about some of the truths behind lower back pain.
1. Irritation in nerves: This is considered to be the primary causes behind pain in the lower back. Irritation in lumbar spine is experienced in cases of severe pain in the back. In the long run this results in neurological disorders. The spinal cord roots as well as the surface of skin get affected as a result of this. Some of the symptoms that are experienced in this case are lumbar diseases, irritation in the nerves and bony encroachment.
2. Lumbar Strain cited as one of the major factors contributing to the problem of lower back pain. Stretching of the ligaments and tendons are the major factors for resulting in this condition. With microscopic degenerations in tissues, the condition deteriorates all the more. Too much of exercises or trauma are considered to be factors contributing to the problem. The lumber strain can continue for weeks together and it can stretch up to several months as well.
3. Bony Encroachment is a condition that is experienced when the lumbar spine moves or grows, reducing the space of the spinal cords and the nerves. This results due to spondylolisthesis, foraminal narrowing and spinal stenosis. Spinal stenosis is a kind of pain that results after taking a walk. There are easy as well as complicated methods of treatments that you may have to undergo for alleviating the discomforts.
4. Lumbar Radiculopathy refers to irritation of nerves that is mainly caused by the damaged discs situated by the side of the vertebrae. It happens due to traumatic injury, injury of the discs’ outer ring or may be due to a combination of both the factors. Sciatica pain surfaces with damage sustained at the central part and this gives rise to severe pain in legs.
5. Pain in the joints and bones can also result in lower back pain. These congenital factors arise due to regular physical activities and movements.
These are some of the real causes behind lower back pain that you must be aware of. So, whenever you experience pain, make it a point to visit your doctor. Proper diagnosis and treatment is a must if you want to get back to your normal daily life and remain healthy.

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