Women's need for nutrition is not as same as men. The presence of chemicals in various foods and increasing pollution in environment raises the need for protection against external and internal health hazards. As women are increasingly becoming dependent on pre-processed or semi processed foods, they are taking more amounts of chemicals that are harmful to the body. Chemicals in the form of preservatives or cosmetics raise the level of toxins in body. The increasing use of plastics, intake of soda or soft drinks or alcohol, smoking, caffeine and everyday stress, further, raise a number of physical problems. Women suffering from low stamina caused by intake of improper diet and poor lifestyle can use Vital G-30 capsule herbal supplements to reduce impact of hectic lifestyle and poor health conditions.

Women who remain constantly tired need more nutrition in the form of vitamin B, vitamin E, fibers, fat and more of many minerals in their diet. It is best to take natural sources for taking these vitamins and minerals because it has been found in various studies that laboratory prepared vitamins are not absorbed into the body because each vitamin requires a set of various other natural components that aid in absorption of vitamin or mineral into the body. One can use Vital G-30 capsule herbal supplements to get the right combination of natural components that enable easy absorption of nutrition into the body. The capsule works incredibly on women suffering from low stamina and low vitality.

The herbal supplement such as Vital G-30 capsule is effective in the following ways -
1. It supports fertility in women and reduces monthly cycle problems.
2. It decreases pain and inflammation in reproductive organs.
3. It reduces bloating, moodiness and stress accompanied with monthly hormonal changes.
4. It helps to manage weight and builds bone strength.
5. It improves body metabolism and reduces respiratory tract infections.
6. It is a great supplement that can be taken for easy transition into the menopausal state.

The supplement helps in improving fertility, libido and reducing hot flashes, dryness, night sweats, stress, and weight gain. It improves health of heart, bone density and immune system. Good health is linked to adequate supply of minerals, vitamins, weight maintenance and reduced intake of caffeinated drinks. Women should take adequate water and protect against deficiencies. They should not take alcohol and avoid smoking to reduce various health risks that cause fatigue. Additionally, herbal supplement Vital G-30 capsules can be taken to fulfill the need for iron that is required to prevent deficiency disease such as anemia.

Evidences show that holistic method of treatment as provided by yoga; acupuncture and herbal cures enhance the condition of patient without showing any side effects. For many different types of conditions such as pelvic pain, back pain, inflammation in reproductive organs, stress and monthly gynecological problems, holistic treatments work better than medicines that are purely made from chemicals. Women suffering from low stamina due to poor metabolism and low intake of nutrients can use vital g-30 capsule herbal supplements to reduce symptoms of chronic fatigue and dullness.