The incidence of nightfall problem is not so unexpected. This is normally felt by everyone at any point of their lives. But, usually the younger male and teenagers experience it more often. According to the health experts, a hormonal change due to puberty is mainly responsible for this condition. It is very much normal when it occurs two or three times in every month. But when it occurs frequently, then it is a matter of concern and then male can take the help of herbal supplements to prevent semen discharge at night.

Herbal supplements are very much effective and free from arising negative side effects. So, the users may continue it for a long duration without any hesitation. NF Cure capsules and Shilajit capsules are the best herbal supplements to cure the problem of nocturnal emission naturally as well as successfully.

Too much nightfall creates lots of health complications, such as extreme tiredness, pain in the penile area, constant low back pain, premature ejaculation, erectile dysfunction, etc. Male cannot perform in the bed rightly and become fail to satisfy his partner. Consequently, the intimate relationship messes up and the male goes down in depression. They also experience low self-confidence; low self-esteem, etc., and their professional and social life become hampered.

Male also can follow some natural ways to stop the problem of excessive night emissions. For instance:

1. Male can perform kegel exercises which are helpful for strengthening the pelvic muscles. According to the experts, weak pelvic muscle is a significant cause for frequent nightfall. Besides, they also can consume NF Cure capsules for good result.

2. Curd is very much helpful for curing the problem of excessive nocturnal emissions. So, men who are experiencing too much nocturnal emission may consume 2 or 3 cups of curds every day to get relief from this problem.

3. Take 2 teaspoons of fenugreek foliage juice and 1 teaspoon of honey. Mix well these ingredients well and consume this mixture before going to bed. It will cure the nightfall problem. It is considered as an effective herbal supplements to prevent semen discharge at night.

4. Sage tea is another good therapy for curing the problem of frequent nightfall. Take a cup of sage tea before going to bed. It is very much effective for alleviating too much wet dream.

5. Reduce in taking acidic foods. It will help to lessen too many wet dreams of the male. Experts also suggest in taking Shilajit capsules, which is one of the best herbal supplements to prevent semen discharge at night.

6. Take equal amount of bottle gourd extract and sesame oil. Mix them well and rub the combination on the scalp before going to sleep at night. This therapy will cure the problem of nocturnal emissions.

Some herbs are also very much helpful in making herbal supplements to prevent semen discharge at night. Asparagus, Mucuna Pruriens, Withania Somnifera, Piper Longum, Ferrum are the potent herbs that can cure the problem of excessive nightfall.

However, male should follow an active and stress-free life. They have to take a balanced diet and proper rest to be healthy and also to avoid different types of health disorders including frequent nocturnal emission problem.