Among so many types of bone diseases that exist in today's world, osteoporosis is one of the very common types. Reduction in overall density of bones is the main reason for the occurrence of this health problem. The worrying part of this health issue is that the reduction of bone density which after a while comes to it is a very slow process and takes very long time to set in without giving any warning of this reduction. So osteoporosis considered as a dangerous disease and this is why people are shocked when they hear about it. This health problem can only be discovered in people when the symptoms get beyond control. These symptoms include poor height, excessive chipping and increase in bone fractures, severe pain in joints and hunchback. So, how to prevent the risk of osteoporosis? Taking herbal calcium supplements is the best answer for this.

Calcium plays a major role in human body. Muscles and bones need maximum calcium and a very less amount of calcium is required in the blood for its normal working. It also handles the functioning of your heart. You have to make sure that you consume sufficient amount of calcium to meet the requirements of your body. An adult needs 1300 mg calcium on daily basis. Calcium inadequacy could bring health problems like back pain, brittle and soft bones, insomnia, tooth decay, heart palpitations, eczema, brittle nails etc. So, it is very important that you need to be careful in providing your body with adequate calcium to have healthy and strong bones and muscles to do daily activities and maintain a healthy life. Calcivon herbal calcium supplements are the most recommended in this regard.

Calcivon tablet is one of the best herbal calcium supplements to treat the problem of deficiency of calcium in both men and women. The important ingredients used in these supplements are base, aspartame, khatika, mukta sukti bhasma and godanti hadtal bhasam.

Osteoporosis brings some risk factors which can provoke or increase the risk of having this disease. Compared to darker races, this disease is seen more in whites and Asian people. Also, older people are at a high risk of suffering from this disease when compared with infants, youngsters and teenagers. It has been observed that osteoporosis has very strong connection to menopause and estrogen in women once they cross the age of thirty five. This disease is also known to affect people with same bone structure in many cases.

So, if any of your family members has a background of this health problem, you should be extra careful and take precautionary steps to fight the condition. Along with all these facts, a range of lifestyle associated reasons also adds to the chances of having osteoporosis. For example, excessive alcohol consumption, excessive intake of red meat, lack of exercises, overweight, low levels of calcium in bones and blood, excessive caffeine intake, smoking etc. Wrong postures while driving, sleeping, standing and sitting are also the reasons behind this particular health condition.