Gout is a medical term used for extreme and most painful type of arthritis. The disease is caused when our body is unable to flush the uric acid like it did before. The uric acid is then deposited between joints where it settles to form crystals. The crystals therefore cause pain.

According to the study, 7 out of 10 people in Singapore suffer from gout. The patient bears severe gout pain when they wake up in the middle of the night. The gout pain can be very dangerous and can even leave you completely shattered. Patients may take 2 to 4 days to recover from the pain.

Several measures are being taken to cure the disease. But medically speaking, there is no pill or injection that can cure gout. Doctors can prescribe medication for the symptoms like excessive pain, inflammation, swelling, etc. The medication can only subside the pain temporarily and give patient a sense of relief.

Gout can also be treated naturally with simple remedies that involve your diet, vitamins, supplements and routine habits. 5 effective gout remedy tips that would help you naturally cure the disease are:

•    Begin with understanding the cause of gout. Gout is a disease that is caused due to the formation of crystals of the uric acid in the depositing joints.

•    The uric-acid is by-product of purines that you eat. To avoid purines you should stop consuming animal-based foods like seafood, meat and liquor.

•    You should also flush your body.  Water has a plenty of benefits and flushing uric acid is one of them. You can do this by drinking at least 16 ounces of water for every 2 hours in a day.

•    Your diet can also help you process the uric acid and eliminate it from your body. Low-purine food choices such as green vegetables, low-fat dairy products, cheese, eggs, chocolates, cereals, bread and coffee can help you eliminate uric acid from your body.

•    You may also try cherry juice or cherries to lower lowered uric acid levels in your body.

•    Lastly, you should supplement folic acid (also called vitamin M). It prevents xanthine oxidase, which produces uric acid in your body. You should supplement 10-75 mg per day.

Singapore has a number of leading gout care health centers where thousands of patients come every day to get treated for this kind of arthritis. Singapore offers the finest gout treatment facility. The well-known doctors here provide comprehensive treatment for the disease.
 
The doctors dealing with gout treatment in Singapore are well qualified and experienced in dealing with such case. They cure the ailment using advanced equipment’s and can also tell you effective precautionary measures to protect yourself from this fatal disease.

Article Ref.: http://goarticles.com/article/9837409

Author Bio:

A/Prof Leong Keng Hong is a Consultant Rheumatologist that has extensive experience in diagnosing & treating Arthritis. He is active in research and has published several original articles in reputable journals in medical and rheumatology textbooks. For more; visit, http://www.leongkenghong.com/article/gout.html