Could your massage techniques use some improvement? Are you aware of what goes into a good massage? If the answer is no, then it’s important to learn some things! These tips will help you improve your own personal massages.

Using your thumbs is a very important part of giving a good massage. This area of your hands is very strong and can help stimulate muscle therapy. Be careful not to use your thumbs to push too aggressively, as that could be painful to the recipient of the massage!

Always get to your massage appointments early. It is very easy to lose track of the time in the hustle and bustle of your day. When this happens, you won’t be able to sufficiently relax for your massage. You want to have yourself already in relaxation mode before you even reach the table.

Read online reviews before choosing your massage therapist. You must know how other people feel about their service prior to going in for what could be a painful massage. Make sure to find independent reviews so that you can trust them.

Before you begin a massage, put a drop of the oil you are planning to use on the client and let it sit for a moment to avoid allergic reactions. Everyone’s body reacts differently to different types of oils, so it is ultimately up to you to find the one that’s right for the person. Oils are extremely important since they provide lubrication which improves your ability to massage.

The powers of a healthy massage should not be underestimated. Messages can not only help you relax, they can help relieve pain and regenerate your depleted energy. No matter what your personal situation is, a massage could be the answer to many of your problems.

Ask for the lights to be dimmed. You want to have a relaxing and enjoyable massage, and room that’s dark will provide that sort of atmosphere. The room doesn’t have to be pitch black, but it shouldn’t be bright at all.

Applying pressure with your fingertips is the basic concept of the Japanese Shiatsu massage. The therapist will apply pressure to your pressure points, causing your whole body to relax at once. This will help you have increased energy and happiness.

Give your feet a personal massage, without the help of a therapist. Roll your feet over a golf ball or tennis ball. Move feet over that ball heel to toe and side to side. Pay special attention to the arch of your foot because it is more sensitive and needs extra stretching and strengthening to stay strong.

Don’t be shy about speaking up during a massage. If you want the therapist to focus on a certain area of your body, speak up. If she’s not being intense enough to get the deep knots out, you will not have the relief you desire if you don’t say something.

The longer you are massaging, the faster you should go. At first, you should go slowly to allow the recipient to become acquainted with your touch so their muscles can begin to be less taut. Then, you can start to move faster to get knots out.

When you massage someone with oil, allow them to take a shower once complete. The shower can be further soothing and it will help them feel more comfortable, too. Additionally, it will benefit the skin by preventing blemishes caused by pores clogged with oil.

Your family and friends will like the things you’ve learned. There are many reasons to give this career a try, however the fact that you can give a friend this unique gift that will positively impact their life, makes it all well worth it. In the end, you’ll become a master.