f you suffer from back pain, it doesnt really matter how it happened as much as how youre going to get relief in the long term. People try all kinds of crazy things in the search for relief from chronic pain, including dangerous "therapies" and a heavy reliance on prescription pain medications. A great, safe option to look into is to try a wedge pillow.

Homeopathic remedies like the wedge pillow can help ease suffering without any of the risks or side effects of pills and questionable "therapy" services. Wedges are among the most common types of therapeutic back pain pillows, allowing the patient to lie in a comfortable diagonal position in bed or on the sofa. You can position the wedge to offer acute or semi-recumbent posturing; whichever position allows you the greatest relief. Other uses for the wedge pillow for back pain are using it under the knees to relieve pressure on the lower back, while the patient is sleeping face-up. When you are lying flat on your back, you place a great deal of pressure on the lower part of your spine, which normally has a curvature. The wedge behind your knees allows the spine to become flatter and more naturally molded by the mattress, relieving lower back pressure and pain.