People, who are above twenty, commonly face back ache issues. It is also usual for individuals with weigh problems to suffer back pain. The general symptoms include;

General symptoms of back ache:

• Continuous pain in legs and back area
• Having difficulty while bending yourself or to turn around
• Back pain leading to hip section
• Restless may also occur due to severe pain
• Patient can also be suffered from fever due to pain

 

Reasons that cause back pain

There are many reasons  that lead to  back pain include the following .

• Weakness is the vital factor among others but it may also lead to other diseases
• Obesity is also the other main factor because over weight body cannot carry such heavy mass so weakens the muscles
• Childhood injuries may also be one of the reasons because there is a disc fitted at every point of back bone in vertebrates, due to injury it might be affected and we suffer its outcomes later in life.
• In young girls, it is prominent during monthly menstrual cycle
• Regular constipation complications
• Pregnancy may also temporary back pains
• Due to sitting in a wrong position or working continuously on a computer may cause back aches
• Other than that many traumas or cancers can be the aspect of having back aches

Measures to tackle back pain

• Proper diagnosis of the root cause at an early stage is very essential
• Consult a professional doctor or surgeon for the appropriate treatment of your disease
• Try to adopt a healthy lifestyle like walking, exercising, jogging are the various ways to keep yourself fit and smart
• Sit in straight position and do not bend too much in downwards position for long hours
• Some pain killers may be taken for a quick relief to your back pains

 

Even though the above mentioned measures will be helpful for you to get some relief but still it is highly advisable to consult a professional doctor who can deal with your problem.