Back pain can be cause due to a number of reasons and also due to various kinds of health related factors. It has been seen that some of the back pain causes are common activities that we perform in our everyday lives and these result in some of the most suffered forms of pains. It has been seen that back pain episodes usually diminish within a few weeks if caused from muscle strain. But if these forms of pain are caused due to any other internal reasons then this backache can be amongst the most difficult and frustrating problems for patients and their doctors.

It is not very easy to understand the causes of these back pains and their occurrences but this is also the key to proper treatment because back pain is sometimes difficult to treat. Thus with a better understanding of the causes of will assist patients in their recovery and the patient can avoid the reasons that cause these pains also. It has been seen that some of the most common causes of back pain are strains in the muscles which usually cause pain in the lower back of the body.

In most of the cases the patients may or may not remember the initial event that triggered their muscle spasm but most of the times these pain fade away in a few weeks time. However this pain can re-occur if the right care and caution is not taken and hence muscle strains should be treated the right way to avoid these kinds of pains. It has also been seen that a ruptured inter-vertebral disc, which is also called a herniated disc, can be another common cause of back pain.

Also along with these forms of back pains the Disco-genic back pain is thought to be a common cause of low back pain. Basically the Disco-genic back pain is the result of damage to the inter-vertabral disc, but without disc herniation and the diagnosis of disco-genic back pain may require the use of a discogram, which also helps to treat the problem of the same. The spinal stenosis causes back pain in the aging population and hence the older age group should take special care of the same.

As the people grow older the spinal canal can become constricted and this can also be a part of arthritis and other conditions. Thus if your spinal canal becomes too tight, back pain can be the result and hence you need to keep exercising at older ages to remain fit. Another common problem that affects the joints is arthritis most commonly affects joints such as the knees and fingers. But various studies have proved that arthritis can affect any joint in the body, including the small joints of the spine and cause back pain.

Another common cause of back pain is Spondylolysis, which causes back pain because adjacent vertebra becomes unstable and begins to slip. This pain happens because of degenerative changes causing loss of the normal stabilizing structures of the spinal column and this is also one of the major causes of back pain today.