There are millions of people around the world right now who are suffering from sharp upper back pain. Sharp upper back pain can range from being so mild that it is hardly noticeable to being so severe that it is almost debilitating.

There are quite a few different possible causes of sharp upper back pain. Whether you are surprised to hear it or not, one of the most common causes of back pain is stress. A bit of stress is normal in everyone’s life and actually expected, but when it starts to become a problem and in particular cause you physical pain and health problems, you know that this is not normal and you have to do something about it.

Lumbar spine arthritis is another of the most common causes of back pain, as arthritis most commonly affects joints such as with the knees and fingers however arthritis can affect any joint in the body including the small joints of the spine.

Osteoporosis is another of the types of arthritis that is often associated with back pain, particularly upper back pain. Osteoporosis can cause a number of orthopedic problems and generalized discomfort, and the worst part of all is that in many cases the person is not even aware of the fact that they have osteoarthritis and that this is the cause of their back pain.

Back Pain During Pregnancy

If you start experiencing upper back pain during pregnancy, you need to realize that although there are still some very effective treatment options available to you here, at the same time you are not going to be able to use many of the best treatments, namely medications, for fear that they may hurt you or your baby.

Remember that the best thing you can do for yourself is prevent sharp upper back pain altogether, and although this is not always possible, here are a few tips that will help.

Keeping good posture for instance is very important, and will absolutely help to prevent the development of sharp upper back pain.

Getting the right furniture is also very important, and most people are surprised to hear that by getting proper furniture they are able to escape uncomfortable, awful back pain.

It is more important than anything that you work with your family doctor or other medical professional in order to work as a team and come up with the best treatment plan for you.