There are different types of physical therapies for the back pain via which people get the advantage. The benefits of physiotherapy depend upon the severity and the site of illness. Like for instance, if a person has back pain, he might get many benefits, due to physical therapy and exercises that are offered by a physical therapist. Majority of their symptoms, including pain could be settled by means of the exercises and physical therapy, and they would not require any more intensive treatment. On the other hand, if an old aged person who is suffering from osteoarthritis of the knee joint wants to get physiotherapy, he might not be able to get more benefit from it unless he would not do adequate bed rest.

This is a known fact that every individual could not get the benefit from physiotherapy. This modality is best for those who want to avoid any invasive procedure and medications for their back pain. During this mode of treatment, a physiotherapist offers muscles’ strengthening and stretching exercises, which relieve the pain and decrease the swelling of the particular region. The muscles around the painful area become stronger and the muscles’ stiffness declines. It should be remembered that the structures of the muscles are different in different individuals. Therefore; it would be much better to consult a doctor before going to attend the sessions of physiotherapy.

There are different types of physical therapies and exercises that a physiotherapist may offer to the individuals, who are suffering from back pain and want to get relief from their problems on a long term basis. The exercises of physiotherapy can be broadly classified into two categories. Those exercises which are performed by the physical therapist on the patients are called as active exercises, however; those exercises which are performed by the patients on their own body are called as passive exercises.

The passive exercises are also necessary along with the active exercises, and they produce good results in providing relief from the lower back pain. These exercises are simple and could be performed by the patient on their own during their leisure time. Patients are advised to perform stretching exercise of their hamstring muscles. These exercises are much simpler and could be performed easily without external help. Patients are also trained how to perform strengthening exercises of lumber muscles. All of these exercises, however; require regularity in order to get full advantage and relief from pain.

This article is provided for information purposes only. Please consult a doctor for treatment options. This article is not written by a doctor or checked for accuracy by a physician.

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