Lower Back Pain: Causes and Treatment

Are you suffering from back pain? Is it in your upper or lower back? Back pain is experienced by many people, for lots of different reasons.

Lower back pain is recognized as being one of the most common conditions in the world. Men, women and children can all suffer from back pain, and it is most common in the lower areas of the back. Back pain is a common problem that is often caused by overusing or misusing the muscles of the back.

Especially if you have a very laborious job you could be straining your back, and this may be the cause. If you are one of the millions of people out there who are suffering from back pain right now, you need to realize that the first step here is going to be for you to figure out just what the cause is in your case.

Causes

So the first thing you need to do is you need to try and figure out what the cause of your lower back pain is. Your age may be one reason, as older people typically experience back pain of some sort, as their bones and joints are getting older and getting more use into them. You may also be getting arthritis of the bones and joints, which would most certainly have an effect on your back.

If you are bending and lifting improperly this could be the cause of your lower back pain. Maybe you have a job where you are lifting parcels or looking after children that you have to pick up time and time again, and if this is the case you need to make sure that you are lifting and bending with your knees to avoid straining your back.

Treatment

Now in terms of treatment, there are also a few options that you need to be aware of. Of course you want to relieve your lower back pain as quickly as possible, and not just temporarily but for the long term of things. Depending on how serious your lower back pain condition is, medication may be enough to get you the relief that you are looking for.

Now in more serious cases, surgery may be an option. This is something that you are going to have be very serious about however, and your doctor for one is going to need to agree on you going through with the surgery. You will need to be an eligible candidate and ensure that you are not going to be putting yourself at risk by going through with the surgery.

To learn more, check out bible study topics at www.christianteenworld.com